Ingredients
What you need
- 250g yogurt
- 120g raspberries
- 60g oats
- 1 tbsp honey
- 1 tbsp sunflower seeds
You'll also need
glass, spoon
Recipe
Cooking steps and ingredient details are being prepared.
Breakfast recipe
Layered yogurt parfaits with raspberries, oats, and seeds.
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Ingredients
glass, spoon
Method

Rinse the raspberries, halve any very large berries, and keep a spoonful aside for topping.

Spoon half the yogurt into glasses, bowls, or lidded pots.

Layer in half the raspberries and oats, then add the remaining yogurt and fruit so every portion has flavour through the middle.

Contains
Milk
Finish with honey and sunflower seeds just before eating, or pack the seeds separately and add them in 30 seconds at breakfast.