Recipe
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Fragrant Sweet Potato Chickpea Curry with Spinach
A mild family curry with sweet potato, chickpeas, and spinach.
45 min540 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
540 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 540 kcal |
| Protein | 19g |
| Carbohydrate | 60.8g |
| of which sugars | 10.9g |
| Fat | 19.2g |
| of which saturates | 5.4g |
| Fibre | 8g |
| Salt | 1g |
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Start the rice
Rinse the rice, then simmer in a saucepan of boiling water for 12 to 15 minutes until tender. Drain and cover to keep warm. Hold back extra salt and black pepper until the final taste check.
Timer: 15 min