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Bright Apple Raspberry Bircher Pots with Yoghurt
Creamy overnight oats with grated apple, raspberries, yoghurt, cinnamon, and pumpkin seeds for a make-ahead family breakfast.
10 min445 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
445 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 445 kcal |
| Protein | 19g |
| Carbohydrate | 50.1g |
| of which sugars | 9g |
| Fat | 15.8g |
| of which saturates | 4.4g |
| Fibre | 6g |
| Salt | 1g |
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Mix the oat base
Put the porridge oats, Greek yoghurt, milk, honey, cinnamon, and a small squeeze of lemon juice in a large bowl. Stir until the oats are fully coated and the mixture looks loose enough to spoon.
Timer: 4 min