Recipe
Cooking steps and ingredient details are being prepared.
Dinner recipe
Rice bowls with turkey mince, courgette, sweetcorn, dried oregano, and lemon.
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Ingredients
wide saucepan, lidded saucepan, knife, chopping board, grater
Method
Slice the courgette into half-moons, chop the onion, grate the garlic, pick or roughly chop the basil leaves, and boil the kettle.
Rinse the jasmine rice, then simmer with 600ml water for 10 minutes. Leave covered off the heat for 5 minutes.
Heat olive oil in a wide pan. Cook the onion and courgette for 6 to 7 minutes until softened and lightly coloured.
Stir in the garlic and dried oregano for 1 minute. Add the turkey mince with a pinch of salt and break it up with a spoon for 7 to 9 minutes until browned with no pink mince visible. Stir in the sweetcorn for the final 2 minutes.
Squeeze over lemon juice, fold through half the basil, and loosen with 2 tbsp water if needed.
Fluff the rice into bowls, spoon the topping over it, and finish with the remaining herbs.
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