Dinner recipe
Rice bowls with turkey mince, broccoli, sweetcorn, smoked paprika, and lemon.
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Ingredients
wide saucepan, lidded saucepan, knife, chopping board, grater
Method
Cut the broccoli into small florets and thinly slice the tender stem. Chop the onion, grate the garlic, roughly chop the parsley, and boil the kettle.
Rinse the jasmine rice, then simmer with 600ml water for 10 minutes. Leave covered off the heat for 5 minutes. Hold back extra salt and black pepper until the final taste check.
Heat the olive oil in a wide pan. Cook the onion and broccoli for 6 to 7 minutes until the onion is soft and the broccoli is bright green and starting to soften.
Stir in the garlic and smoked paprika for 1 minute. Add the turkey mince with a pinch of salt and break it up with a spoon for 7 to 9 minutes until browned with no pink mince visible. Stir in the sweetcorn for the final 2 minutes.
Squeeze over lemon juice, fold through half the flat leaf parsley, and loosen with 2 tbsp water if needed.
Fluff the rice into bowls, spoon the topping over it, and finish with the remaining herbs. Taste once everything is assembled, then add a little salt and black pepper only if needed.
