Cook mode
Golden Carrot Apple Oat Breakfast Slices with Maple and Chia
Make-ahead oat slices with grated carrot, apple, raisins, cinnamon, chia, lemon, and oat milk.
40 min355 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
355 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 355 kcal |
| Protein | 11g |
| Carbohydrate | 39.9g |
| of which sugars | 7.2g |
| Fat | 12.6g |
| of which saturates | 3.5g |
| Fibre | 6g |
| Salt | 1g |
Cook mode
Prep the fruit and tin
Heat the oven to 190C/170C fan/gas 5. Lightly oil a small roasting tin or baking dish. Grate the carrots and apples, zest the lemon, then halve the lemon ready for juicing.
Timer: 10 min