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Zesty Lemon Chicken Courgette Couscous with Parsley and Yoghurt
Quick lemon chicken with courgette, peas, couscous, parsley, and a yoghurt finish.
35 min555 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
555 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 555 kcal |
| Protein | 48g |
| Carbohydrate | 62.4g |
| of which sugars | 11.2g |
| Fat | 19.7g |
| of which saturates | 5.5g |
| Fibre | 6g |
| Salt | 1g |
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Prep the ingredients
Slice the chicken into thin escalopes, grate the courgettes and garlic, chop the parsley, zest the lemons, and cut the zested lemons into wedges.
Timer: 12 min