Dinner recipe

Smoky Turkey Sweetcorn Chilli Rice Bowls with Lime

Name: Smoky Turkey Sweetcorn Chilli Rice Bowls with Lime
Prep time: 12 min
Cook time: 28 min
Total time: 40 min
Yield: 4 servings
Ingredients: 500g turkey mince; 300g basmati rice; 400g kidney beans; 200g sweetcorn; 2 red peppers; 400g chopped tomatoes; 1 onion; 3 cloves garlic; 2 lime; 20g coriander; 2 tsp smoked paprika; 2 tsp ground cumin; 2 tbsp tomato puree; 2 tbsp olive oil

Turkey mince chilli bowls with kidney beans, sweetcorn, peppers, tomatoes, rice, coriander, smoked paprika, cumin, and lime.

Start cooking Ingredients

40 min610 kcal4 base servingsDinnerRice BowlsGluten Free

Allergy and dietary checks

Shop Sorted can help flag food rules, but it cannot guarantee that a meal or product is allergen-free or suitable for your needs. Always check retailer labels, product packaging, ingredients and substitution notices before buying, cooking or eating.

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: turkey mince, kidney beans, sweetcorn, basmati rice

Dietary fit: Gluten-free, Dairy-free, Lower Sugar

Serving tip: Let the chilli simmer until spoonable so it sits on the rice rather than running through it.

Smoky Turkey Sweetcorn Chilli Rice Bowls with Lime plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

500g turkey mince
300g basmati rice
400g kidney beans
200g sweetcorn
2 red peppers
400g chopped tomatoes
1 onion
3 cloves garlic
2 lime
20g coriander
2 tsp smoked paprika
2 tsp ground cumin
2 tbsp tomato puree
2 tbsp olive oil

You'll also need

lidded saucepan, large frying pan, fine grater, knife, chopping board

Method

Step by step

Up to 8 clear steps

Step 1
Prep the chilli base
Dice the onion and peppers, grate the garlic, drain and rinse the kidney beans, chop the coriander, zest one lime, and cut both limes into wedges.
10 min
Step 2
Cook the rice
Rinse the basmati rice, then cook in a lidded saucepan with 600ml water and a pinch of salt for 12 minutes. Take off the heat and leave covered for 5 minutes, then fluff with a fork.
18 min
Step 3
Brown the turkey
Heat 1 tablespoon olive oil in a large frying pan over a medium-high heat. Add the turkey mince with a pinch of salt and black pepper and cook for 6-7 minutes, breaking it up, until no pink remains and the edges start to brown.
7 min
Step 4
Add peppers and spices
Add the remaining 1 tablespoon olive oil, onion, peppers, garlic, smoked paprika, cumin, lime zest, tomato puree, a pinch of salt, and black pepper. Cook for 4-5 minutes until the peppers start to soften and the turkey looks red-gold.
5 min
Step 5
Simmer the chilli
Stir in the chopped tomatoes, kidney beans, sweetcorn, and 150ml water. Simmer for 10-12 minutes until thick and spoonable.
12 min
Step 6
Finish with lime
Squeeze in half the lime wedges and stir through most of the coriander. Taste and add more salt, black pepper, or lime if needed.
3 min
Step 7
Serve over rice
Divide the rice between bowls, spoon over the smoky turkey chilli, and finish with the remaining coriander and lime wedges.
3 min

Recipe

Loading the recipe.

Cooking steps and ingredient details are being prepared.

Dinner recipe

Smoky Turkey Sweetcorn Chilli Rice Bowls with Lime

Turkey mince chilli bowls with kidney beans, sweetcorn, peppers, tomatoes, rice, coriander, smoked paprika, cumin, and lime.

Start cooking Ingredients

40 min610 kcal4 base servingsDinnerRice BowlsGluten Free

Allergy and dietary checks

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: turkey mince, kidney beans, sweetcorn, basmati rice

Dietary fit: Gluten-free, Dairy-free, Lower Sugar

Serving tip: Let the chilli simmer until spoonable so it sits on the rice rather than running through it.

Image: Shop Sorted generated asset

Ingredients

What you need

500g turkey mince
300g basmati rice
400g kidney beans
200g sweetcorn
2 red peppers
400g chopped tomatoes
1 onion
3 cloves garlic
2 lime
20g coriander
2 tsp smoked paprika
2 tsp ground cumin
2 tbsp tomato puree
2 tbsp olive oil

You'll also need

lidded saucepan, large frying pan, fine grater, knife, chopping board

Method

Step by step

Up to 8 clear steps

Step 1
Prep the chilli base
Dice the onion and peppers, grate the garlic, drain and rinse the kidney beans, chop the coriander, zest one lime, and cut both limes into wedges.
10 min
Step 2
Cook the rice
Rinse the basmati rice, then cook in a lidded saucepan with 600ml water and a pinch of salt for 12 minutes. Take off the heat and leave covered for 5 minutes, then fluff with a fork.
18 min
Step 3
Brown the turkey
Heat 1 tablespoon olive oil in a large frying pan over a medium-high heat. Add the turkey mince with a pinch of salt and black pepper and cook for 6-7 minutes, breaking it up, until no pink remains and the edges start to brown.
7 min
Step 4
Add peppers and spices
Add the remaining 1 tablespoon olive oil, onion, peppers, garlic, smoked paprika, cumin, lime zest, tomato puree, a pinch of salt, and black pepper. Cook for 4-5 minutes until the peppers start to soften and the turkey looks red-gold.
5 min
Step 5
Simmer the chilli
Stir in the chopped tomatoes, kidney beans, sweetcorn, and 150ml water. Simmer for 10-12 minutes until thick and spoonable.
12 min
Step 6
Finish with lime
Squeeze in half the lime wedges and stir through most of the coriander. Taste and add more salt, black pepper, or lime if needed.
3 min
Step 7
Serve over rice
Divide the rice between bowls, spoon over the smoky turkey chilli, and finish with the remaining coriander and lime wedges.
3 min

Smoky Turkey Sweetcorn Chilli Rice Bowls with Lime

What you need

You'll also need

Step by step

Prep the chilli base

Cook the rice

Brown the turkey

Add peppers and spices

Simmer the chilli

Finish with lime

Serve over rice

Related recipes for the week

Charred Pepper Black Bean Fajita Rice with Lime and Coriander

Crispy Paprika Pork Pepper Rice Bowls with Lime

Spiced Caribbean-Style Jerk Chicken Rice Traybake with Lime

Loading the recipe.

Smoky Turkey Sweetcorn Chilli Rice Bowls with Lime

What you need

You'll also need

Step by step

Prep the chilli base

Cook the rice

Brown the turkey

Add peppers and spices

Simmer the chilli

Finish with lime

Serve over rice

Related recipes for the week

Charred Pepper Black Bean Fajita Rice with Lime and Coriander

Crispy Paprika Pork Pepper Rice Bowls with Lime

Spiced Caribbean-Style Jerk Chicken Rice Traybake with Lime