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Beef Keema Pea Rice Bowls with Cucumber Yoghurt

Mild beef mince keema with peas, tomato, basmati rice, coriander, lime, and cooling cucumber yoghurt.

40 min650 kcal4 base servings
Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Nutrition

Estimated nutrition per serving

650 kcalEstimated 1 of 5 a day
Typical valuesper serving
Energy650 kcal
Protein37g
Carbohydrate73.1g
of which sugars13.2g
Fat23.1g
of which saturates6.5g
Fibre6g
Salt1g

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Prep the rice bowls

Step 1 of 7
Beef Keema Pea Rice Bowls with Cucumber Yoghurt cooking step 1: Prep the rice bowls.

Rinse the basmati rice. Finely chop the onion, grate the garlic and ginger, dice half the cucumber, grate the remaining cucumber into a small bowl, and roughly chop the coriander stalks and leaves separately.

Timer: 10 min