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Beef Keema Pea Rice Bowls with Cucumber Yoghurt
Mild beef mince keema with peas, tomato, basmati rice, coriander, lime, and cooling cucumber yoghurt.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
| Typical values | per serving |
|---|---|
| Energy | 615 kcal |
| Protein | 42g |
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Prepare ingredients
For more than four servings, repeat batches of no more than four. Divide displayed ingredients and measured method totals between batches; keep vessel sizes, cut sizes and per-batch cooking times fixed, and allow extra elapsed time. Finely chop onion, crush garlic and grate ginger. Chop coriander stalks and leaves separately. Dice half the cucumber; grate the other half and squeeze over the sink until no free water drips. Measure 30ml lime juice. Rinse white basmati rice.