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Golden Chickpea Courgette Breakfast Pancakes with Tomato Relish
Savoury chickpea flour pancakes with grated courgette, cumin, coriander, and a quick tomato lemon relish.
30 min390 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
390 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 390 kcal |
| Protein | 16g |
| Carbohydrate | 43.9g |
| of which sugars | 7.9g |
| Fat | 13.9g |
| of which saturates | 3.9g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the vegetables
Coarsely grate the courgettes, finely slice the spring onions, halve the cherry tomatoes, roughly chop the coriander leaves and stalks, and zest and juice the lemon.
Timer: 10 min