Cook mode
Cod Tomato Chickpea Potato Traybake with Parsley
A Mediterranean-style traybake with cod fillets, baby potatoes, chickpeas, tomatoes, red onion, lemon, parsley, and smoky spice.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
| Typical values | per serving |
|---|---|
| Energy | 420 kcal |
| Protein | 37g |
Cook mode
Prepare ingredients
For more than four servings, repeat batches of no more than four. Divide displayed ingredients and measured method totals between batches; keep tray sizes, cut dimensions and per-batch times fixed, and allow extra elapsed time. Heat oven to 200°C conventional/180°C fan. Cut potatoes into 2cm pieces and onion into 5mm slices. Halve tomatoes, drain and rinse chickpeas, chop parsley and measure 30ml lemon juice. Store unused fruit separately. Use cod pieces no thicker than 2.5cm.