Dinner recipe

Saucy Ratatouille Butter Bean Rice with Parsley

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Aubergine, courgette, pepper, tomatoes, and butter beans simmered into a saucy ratatouille-style dinner with basmati rice, lemon, and parsley.

45 min545 kcal4 base servingsDinnerVeganGluten FreeOne Pan
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Recipe and nutrition estimates

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Focus ingredients: butter beans, aubergine, courgette, basmati rice

Dietary fit: Vegetarian, Vegan, Gluten-free, Dairy-free, Lower Sugar

Serving tip: Offer chilli flakes separately for adults, keeping the main pan mild for children.

Saucy Ratatouille Butter Bean Rice with Parsley plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 2 tins butter beans
  • 300g basmati rice
  • 1 aubergine
  • 2 courgettes
  • 1 red pepper
  • 2 tins chopped tomatoes
  • 1 onion
  • 3 cloves garlic
  • 15g fresh parsley
  • 1 lemon
  • 2 tbsp olive oil
  • 2 tsp dried oregano
  • 1/2 tsp black pepper

You'll also need

wide frying pan, saucepan, sieve, knife, chopping board, grater

Method

Step by step

Up to 8 clear steps
  1. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 1: Prep the vegetables.
    Step 1

    Prep the vegetables

    Rinse the basmati rice until the water runs mostly clear. Dice the aubergine, courgettes, and red pepper into bite-size pieces, finely chop the onion, grate the garlic, drain the butter beans, chop the parsley, then zest and juice the lemon.

    12 min
  2. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 2: Cook the rice.
    Step 2

    Cook the rice

    Put the basmati rice in a saucepan with 450ml water and a pinch of salt. Bring to a simmer, cover, and cook over a low heat for 10 to 12 minutes until the water is absorbed. Turn off the heat and leave covered for 5 minutes.

    17 min
  3. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 3: Brown the vegetables.
    Step 3

    Brown the vegetables

    Heat 2 tablespoons olive oil in a wide frying pan over a medium-high heat. Add the aubergine, courgettes, red pepper, onion, and black pepper, then cook for 8 to 10 minutes until the vegetables have golden edges.

    10 min
  4. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 4: Simmer the tomato sauce.
    Step 4

    Simmer the tomato sauce

    Stir in the garlic and dried oregano for 30 seconds. Add the chopped tomatoes and lemon zest, then bubble for 8 to 10 minutes until the sauce thickens and coats the vegetables.

    10 min
  5. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 5: Add the butter beans.
    Step 5

    Add the butter beans

    Fold in the butter beans with 100ml water and simmer for 5 to 6 minutes until the beans are hot and the ratatouille looks saucy but not soupy.

    6 min
  6. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 6: Finish with parsley.
    Step 6

    Finish with parsley

    Taste the ratatouille and season with a little more black pepper if needed. Stir through most of the parsley and lemon juice for 30 seconds so it brightens the sauce.

    1 min
  7. Saucy Ratatouille Butter Bean Rice with Parsley cooking step 7: Serve with rice.
    Step 7

    Serve with rice

    Fluff the rice and divide it between bowls. Spoon over the ratatouille butter beans and scatter with the remaining parsley.

    2 min