Dinner recipe

Sticky Turkey Meatball Rice Bowls with Cucumber Pickle

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Turkey meatballs simmered in a sticky soy-lime glaze with rice, green beans, spring onions, and a quick cucumber pickle.

40 min620 kcal4 base servingsDinnerMeat LedRice Bowls
ContainsGluten, Soya
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Recipe and nutrition estimates

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Focus ingredients: turkey mince, basmati rice, cucumber, green beans

Dietary fit: No diet tags added for this recipe yet

Serving tip: Keep chilli sauce on the table for adults; the pan glaze stays mild for children.

Sticky Turkey Meatball Rice Bowls with Cucumber Pickle plated and ready to serve.

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Ingredients

What you need

  • 500g turkey mince
  • 280g basmati rice
  • 220g green beans
  • 1 cucumber
  • 1 carrot
  • 1 bunch spring onions
  • 1 lime
  • 2 cloves garlic
  • 20g fresh ginger
  • 3 tbsp soy sauce
  • 1 1/2 tbsp honey
  • 1 1/2 tbsp olive oil

You'll also need

large non-stick frying pan, saucepan with lid, mixing bowl, peeler, grater, knife, chopping board

Method

Step by step

Up to 8 clear steps
  1. Sticky Turkey Meatball Rice Bowls with Cucumber Pickle cooking step 1: Prepare the bowl ingredients.
    Step 1

    Prepare the bowl ingredients

    Rinse the basmati rice until the water runs mostly clear. Trim the green beans, ribbon the cucumber with a peeler, grate the carrot, slice the spring onions, grate the garlic and ginger, and zest and juice the lime.

    12 min
  2. Sticky Turkey Meatball Rice Bowls with Cucumber Pickle cooking step 2: Shape the meatballs.
    Step 2

    Shape the meatballs

    Mix the turkey mince with half the garlic, half the ginger, half the spring onions, a pinch of salt, and black pepper. Shape into 16 small meatballs, using damp hands so the mixture does not stick.

    6 min
  3. Sticky Turkey Meatball Rice Bowls with Cucumber Pickle cooking step 3: Cook the rice.
    Step 3

    Cook the rice

    Put the rice in a saucepan with 420ml water and a pinch of salt. Bring to a simmer, cover, and cook over a low heat for 10 to 12 minutes until absorbed. Add the green beans on top for the final 4 minutes, then leave covered off the heat for 5 minutes.

    17 min
  4. Sticky Turkey Meatball Rice Bowls with Cucumber Pickle cooking step 4: Brown the meatballs.
    Step 4

    Brown the meatballs

    Heat 1.5 tablespoons olive oil in a large non-stick frying pan over a medium heat. Add the meatballs and cook for 8 to 10 minutes, turning often, until golden all over and cooked through with no pink centre.

    10 min
  5. Sticky Turkey Meatball Rice Bowls with Cucumber Pickle cooking step 5: Glaze and pickle.
    Step 5

    Glaze and pickle

    Stir the soy sauce, honey, lime zest, half the lime juice, and the remaining garlic and ginger into the pan. Bubble for 2 to 3 minutes until sticky and coating the meatballs. Toss the cucumber ribbons and carrot with the remaining lime juice and a pinch of salt.

    4 min
  6. Sticky Turkey Meatball Rice Bowls with Cucumber Pickle cooking step 6: Build the bowls.
    Step 6

    Build the bowls

    Fluff the rice and divide it between bowls with the green beans. Top with sticky turkey meatballs, cucumber pickle, carrot, and the remaining spring onions.

    3 min