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Beef Lentil Keema Rice with Peas and Cucumber
Meat-led keema-style rice bowls with beef mince, red lentils, peas, tomatoes, ginger, mild spices, cucumber, lime, and coriander.
40 min705 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
705 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 705 kcal |
| Protein | 44g |
| Carbohydrate | 79.3g |
| of which sugars | 14.3g |
| Fat | 25.1g |
| of which saturates | 7g |
| Fibre | 8g |
| Salt | 1g |
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Prepare the bowls
Finely chop the onion, grate the garlic and ginger, rinse the red lentils, dice the cucumber, chop the coriander, and zest and juice the lime.
Timer: 12 min