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Beef Lentil Keema Rice with Peas and Cucumber
Meat-led keema-style rice bowls with beef mince, red lentils, peas, tomatoes, ginger, mild spices, cucumber, lime, and coriander.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
| Typical values | per serving |
|---|---|
| Energy | 815 kcal |
| Protein | 49g |
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Prepare ingredients
For more than four servings, repeat batches of no more than four. Divide displayed ingredients and measured method totals between batches; keep meat thickness, batch limits, pan capacities and per-batch times fixed. Allow extra elapsed time for further batches. Finely dice onion, crush garlic and grate ginger. Rinse dry lentils. Cut cucumber into 5mm dice. Measure 2g lime zest and 30ml juice. Chop all coriander and keep raw mince chilled. Keep prepared cucumber covered in the fridge.