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Mango Coconut Chia Breakfast Pots with Lime
Make-ahead vegan chia pots layered with mango, banana, coconut milk, lime, maple, and pumpkin seeds.
15 min350 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
350 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 350 kcal |
| Protein | 9g |
| Carbohydrate | 39.4g |
| of which sugars | 7.1g |
| Fat | 12.4g |
| of which saturates | 3.5g |
| Fibre | 6g |
| Salt | 1g |
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Mix the chia base
Whisk the chia seeds, light coconut milk, maple syrup, lime zest, and 1 tablespoon lime juice in a large bowl for 1 minute until the seeds are evenly suspended.
Timer: 2 min