Dinner recipe

Minted Lamb Kofta Flatbreads with Cucumber Yoghurt

Name: Minted Lamb Kofta Flatbreads with Cucumber Yoghurt
Prep time: 16 min
Cook time: 18 min
Total time: 34 min
Yield: 4 servings
Ingredients: 500g lamb mince; 4 flatbreads; 300g Greek yoghurt; 1 cucumber; 300g cherry tomatoes; 2 little gem lettuce; 1 red onion; 1 lemon; 15g fresh mint; 15g flat leaf parsley; 2 cloves garlic; 1 tbsp olive oil; 2 tsp ground cumin; 1 tsp ground coriander; 1/2 tsp black pepper

Lamb mince koftas with cumin, coriander, mint, warm flatbreads, cucumber yoghurt, tomato salad, lettuce, and lemon.

Start cooking Ingredients

35 min690 kcal4 base servingsDinnerMeat LedFlatbreadsFamily Friendly

ContainsMilk

Allergy and dietary checks

Shop Sorted can help flag food rules, but it cannot guarantee that a meal or product is allergen-free or suitable for your needs. Always check retailer labels, product packaging, ingredients and substitution notices before buying, cooking or eating.

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: lamb mince, flatbreads, Greek yoghurt, cucumber

Dietary fit: Lower Sugar

Serving tip: Put the salad, koftas, and yoghurt on the table separately if children prefer to build their own.

Minted Lamb Kofta Flatbreads with Cucumber Yoghurt plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

500g lamb mince
4 flatbreads
300g Greek yoghurt
1 cucumber
300g cherry tomatoes
2 little gem lettuce
1 red onion
1 lemon
15g fresh mint
15g flat leaf parsley
2 cloves garlic
1 tbsp olive oil
2 tsp ground cumin
1 tsp ground coriander
1/2 tsp black pepper

You'll also need

large non-stick frying pan, mixing bowl, small bowl, knife, chopping board, grater

Method

Step by step

Up to 8 clear steps

Step 1
Prepare the fillings
Finely chop the parsley and half the mint, crush the garlic, dice half the cucumber, shred the little gem lettuce, halve the cherry tomatoes, finely slice the red onion, and zest and juice the lemon.
14 min
Step 2
Shape the koftas
Mix the lamb mince with the garlic, parsley, chopped mint, ground cumin, ground coriander, lemon zest, black pepper, and a pinch of salt. Shape into 16 small oval koftas, pressing firmly so they hold together.
8 min
Step 3
Make the cucumber yoghurt
Stir the diced cucumber into the Greek yoghurt with the remaining chopped mint, half the lemon juice, a pinch of salt, and a little black pepper. Keep chilled while the lamb cooks.
4 min
Step 4
Cook the koftas
Heat 1 tablespoon olive oil in a large non-stick frying pan over a medium-high heat. Cook the koftas for 8 to 10 minutes, turning every few minutes, until browned all over and piping hot in the centre.
10 min
Step 5
Warm the flatbreads
Warm the flatbreads in a dry frying pan for 30 seconds per side or in the oven for 2 minutes until soft and flexible. Toss the tomatoes and red onion with the remaining lemon juice and a pinch of salt.
4 min
Step 6
Fill and serve
Spread cucumber yoghurt over each flatbread, then add lettuce, tomato salad, and lamb koftas. Fold loosely and serve with any remaining yoghurt on the side.
4 min

Recipe

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Dinner recipe

Minted Lamb Kofta Flatbreads with Cucumber Yoghurt

Lamb mince koftas with cumin, coriander, mint, warm flatbreads, cucumber yoghurt, tomato salad, lettuce, and lemon.

Start cooking Ingredients

35 min690 kcal4 base servingsDinnerMeat LedFlatbreadsFamily Friendly

ContainsMilk

Allergy and dietary checks

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: lamb mince, flatbreads, Greek yoghurt, cucumber

Dietary fit: Lower Sugar

Serving tip: Put the salad, koftas, and yoghurt on the table separately if children prefer to build their own.

Image: Shop Sorted generated asset

Ingredients

What you need

500g lamb mince
4 flatbreads
300g Greek yoghurt
1 cucumber
300g cherry tomatoes
2 little gem lettuce
1 red onion
1 lemon
15g fresh mint
15g flat leaf parsley
2 cloves garlic
1 tbsp olive oil
2 tsp ground cumin
1 tsp ground coriander
1/2 tsp black pepper

You'll also need

large non-stick frying pan, mixing bowl, small bowl, knife, chopping board, grater

Method

Step by step

Up to 8 clear steps

Step 1
Prepare the fillings
Finely chop the parsley and half the mint, crush the garlic, dice half the cucumber, shred the little gem lettuce, halve the cherry tomatoes, finely slice the red onion, and zest and juice the lemon.
14 min
Step 2
Shape the koftas
Mix the lamb mince with the garlic, parsley, chopped mint, ground cumin, ground coriander, lemon zest, black pepper, and a pinch of salt. Shape into 16 small oval koftas, pressing firmly so they hold together.
8 min
Step 3
Make the cucumber yoghurt
Stir the diced cucumber into the Greek yoghurt with the remaining chopped mint, half the lemon juice, a pinch of salt, and a little black pepper. Keep chilled while the lamb cooks.
4 min
Step 4
Cook the koftas
Heat 1 tablespoon olive oil in a large non-stick frying pan over a medium-high heat. Cook the koftas for 8 to 10 minutes, turning every few minutes, until browned all over and piping hot in the centre.
10 min
Step 5
Warm the flatbreads
Warm the flatbreads in a dry frying pan for 30 seconds per side or in the oven for 2 minutes until soft and flexible. Toss the tomatoes and red onion with the remaining lemon juice and a pinch of salt.
4 min
Step 6
Fill and serve
Spread cucumber yoghurt over each flatbread, then add lettuce, tomato salad, and lamb koftas. Fold loosely and serve with any remaining yoghurt on the side.
4 min

Minted Lamb Kofta Flatbreads with Cucumber Yoghurt

What you need

You'll also need

Step by step

Prepare the fillings

Shape the koftas

Make the cucumber yoghurt

Cook the koftas

Warm the flatbreads

Fill and serve

Related recipes for the week

Chicken Tikka Flatbreads with Cucumber Mint Yoghurt

Smoky Chicken Shawarma Potato Traybake with Lemon and Coriander

Beef Bean Pasta Skillet with Cheddar and Lime

Loading the recipe.

Minted Lamb Kofta Flatbreads with Cucumber Yoghurt

What you need

You'll also need

Step by step

Prepare the fillings

Shape the koftas

Make the cucumber yoghurt

Cook the koftas

Warm the flatbreads

Fill and serve

Related recipes for the week

Chicken Tikka Flatbreads with Cucumber Mint Yoghurt

Smoky Chicken Shawarma Potato Traybake with Lemon and Coriander

Beef Bean Pasta Skillet with Cheddar and Lime