Cook mode
Pear Raspberry Bircher Pots with Cinnamon Seeds
Make-ahead vegan bircher pots with grated pear, raspberries, oat milk, oats, chia seeds, sunflower seeds, cinnamon, and maple syrup.
15 min440 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
440 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 440 kcal |
| Protein | 13g |
| Carbohydrate | 49.5g |
| of which sugars | 8.9g |
| Fat | 15.6g |
| of which saturates | 4.4g |
| Fibre | 6g |
| Salt | 1g |
Cook mode
Grate the pears
Coarsely grate the pears, keeping the skin on, and set aside a few raspberries for topping.
Timer: 4 min