Dinner recipe

Smoky Aubergine Butter Bean Rice with Parsley Lemon

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Vegan rice bowls with roasted aubergine, butter beans, chopped tomatoes, peppers, smoked paprika, parsley, and lemon.

45 min640 kcal4 base servingsDinnerVeganGluten FreeRice Bowl
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Recipe and nutrition estimates

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Focus ingredients: aubergine, butter beans, basmati rice, chopped tomatoes

Dietary fit: Vegan, Gluten-free

Serving tip: The smoky beans reheat well; loosen with a splash of water before serving.

Smoky Aubergine Butter Bean Rice with Parsley Lemon plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 2 aubergine
  • 2 tins butter beans
  • 300g basmati rice
  • 1 tin chopped tomatoes
  • 1 red pepper
  • 1 onion
  • 3 cloves garlic
  • 1 lemon
  • 30g fresh parsley
  • 2 tbsp olive oil
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp black pepper

You'll also need

baking tray, wide pan, saucepan with lid, sieve, grater, knife, chopping board

Method

Step by step

Up to 8 clear steps
  1. Smoky Aubergine Butter Bean Rice with Parsley Lemon cooking step 1: Prepare the vegetables.
    Step 1

    Prepare the vegetables

    Heat the oven to 220C/200C fan/gas 7. Cut the aubergines into 2cm chunks, dice the red pepper, finely chop the onion, grate the garlic, chop the parsley, and zest and juice the lemon.

    12 min
  2. Smoky Aubergine Butter Bean Rice with Parsley Lemon cooking step 2: Roast the aubergine.
    Step 2

    Roast the aubergine

    Toss the aubergine with 1 tablespoon olive oil, 1 teaspoon smoked paprika, the ground cumin, black pepper, and a pinch of salt, then roast for 22 to 25 minutes until golden at the edges and soft inside.

    25 min
  3. Smoky Aubergine Butter Bean Rice with Parsley Lemon cooking step 3: Cook the rice.
    Step 3

    Cook the rice

    Rinse the basmati rice, then simmer it with 600ml water and a pinch of salt for 10 minutes; turn off the heat and leave covered for 8 minutes.

    18 min
  4. Smoky Aubergine Butter Bean Rice with Parsley Lemon cooking step 4: Start the tomato beans.
    Step 4

    Start the tomato beans

    Heat the remaining 1 tablespoon olive oil in a wide pan over a medium heat and cook the onion and red pepper for 6 minutes until softened.

    6 min
  5. Smoky Aubergine Butter Bean Rice with Parsley Lemon cooking step 5: Simmer the beans.
    Step 5

    Simmer the beans

    Stir in the garlic and remaining 1 teaspoon smoked paprika for 1 minute, then add the chopped tomatoes, drained butter beans, 100ml water, and a pinch of salt; simmer for 10 minutes until glossy.

    11 min
  6. Smoky Aubergine Butter Bean Rice with Parsley Lemon cooking step 6: Finish with lemon.
    Step 6

    Finish with lemon

    Fold the roasted aubergine into the beans, stir in 2 tablespoons lemon juice and half the parsley, then serve over rice with lemon zest and the remaining parsley.

    4 min