Recipe
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Recipe
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Packable vegetarian couscous salad boxes with chickpeas, feta, cherry tomatoes, cucumber, mint, lemon, and olive oil.
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
| Typical values | per serving |
|---|---|
| Energy | 560 kcal |
| Protein | 22g |
| Carbohydrate | 63g |
| of which sugars | 11.3g |
| Fat | 19.9g |
| of which saturates | 5.6g |
| Fibre | 10g |
| Salt | 1g |
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Put the couscous and vegetable stock cube in a heatproof bowl, pour over 320ml boiling water, cover, and leave for 5 minutes.
Timer: 5 min