Cook mode
Lemon Butter Bean Cucumber Wraps with Parsley
No-cook vegan wraps with mashed butter beans, cucumber, carrot, parsley, lemon, Dijon mustard, olive oil, and black pepper.
25 min495 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
495 kcal
| Typical values | per serving |
|---|---|
| Energy | 495 kcal |
| Protein | 18g |
Cook mode
Prepare and drain
Drain and rinse the cooked canned beans and weigh the required drained amount. Wash the vegetables, grate all carrots, cut all cucumber into thin sticks and pat dry. Finely chop all parsley.
Timer: 5 min