Dinner recipe

Lemon Tuna Tomato Pasta with Parsley

No ratings yet

Speedy pasta with tuna, passata, cherry tomatoes, parsley, lemon, oregano, garlic, and black pepper.

20 min590 kcal4 base servingsDinnerPescatarianQuickFamily Friendly
ContainsFish, Gluten
Allergy and dietary checks

Shop Sorted can help flag food rules, but it cannot guarantee that a meal or product is allergen-free or suitable for your needs. Always check retailer labels, product packaging, ingredients and substitution notices before buying, cooking or eating.

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: tuna, pasta, passata, lemon

Dietary fit: Pescatarian, Lower Sugar

Serving tip: Add a splash more pasta water at the table if the pasta tightens as it cools.

Lemon Tuna Tomato Pasta with Parsley plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 350g pasta
  • 2 tins tuna
  • 400g passata
  • 250g cherry tomatoes
  • 2 cloves garlic
  • 20g fresh parsley
  • 1 lemon
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • 1/2 tsp black pepper

You'll also need

large saucepan, wide frying pan, colander, grater, knife, chopping board

Method

Step by step

Up to 8 clear steps
  1. Lemon Tuna Tomato Pasta with Parsley cooking step 1: Start the pasta.
    Step 1

    Start the pasta

    Cook the pasta in a large saucepan of boiling water with a pinch of salt for 9 to 10 minutes until just tender.

    10 min
  2. Lemon Tuna Tomato Pasta with Parsley cooking step 2: Prepare the sauce ingredients.
    Step 2

    Prepare the sauce ingredients

    While the pasta cooks, drain the tuna, halve the cherry tomatoes, grate the garlic, chop the parsley, and zest half the lemon.

    6 min
  3. Lemon Tuna Tomato Pasta with Parsley cooking step 3: Build the tomato sauce.
    Step 3

    Build the tomato sauce

    Heat 1 tablespoon olive oil in a wide frying pan over a medium heat. Cook the garlic, dried oregano, black pepper, and a pinch of salt for 30 seconds, then add the cherry tomatoes.

    2 min
  4. Lemon Tuna Tomato Pasta with Parsley cooking step 4: Simmer with passata.
    Step 4

    Simmer with passata

    Pour in the passata and simmer for 5 minutes until slightly thickened and the tomatoes look glossy.

    5 min
  5. Lemon Tuna Tomato Pasta with Parsley cooking step 5: Add tuna and pasta.
    Step 5

    Add tuna and pasta

    Reserve a mug of pasta water, drain the pasta, then fold the tuna and pasta into the sauce with 3 tablespoons pasta water for 1 to 2 minutes.

    2 min
  6. Lemon Tuna Tomato Pasta with Parsley cooking step 6: Finish with lemon.
    Step 6

    Finish with lemon

    Stir in the parsley, lemon zest, and 1 tablespoon lemon juice, then taste and add a small pinch of salt if needed before serving.

    1 min