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Mushroom Cheddar Egg Quesadillas with Spinach
Quick vegetarian breakfast quesadillas with scrambled eggs, mushrooms, baby spinach, cheddar, tortilla wraps, and chives.
15 min520 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
520 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 520 kcal |
| Protein | 32g |
| Carbohydrate | 58.5g |
| of which sugars | 10.5g |
| Fat | 18.5g |
| of which saturates | 5.2g |
| Fibre | 6g |
| Salt | 1g |
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Prepare the filling
Slice the chestnut mushrooms, roughly chop the baby spinach, grate the cheddar cheese, chop the chives, and beat the eggs with black pepper and a small pinch of salt.
Timer: 6 min