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Creamy Apple Peanut Porridge with Cinnamon Raisins
Warm oat porridge with softened apple, cinnamon, juicy raisins and a creamy peanut-maple swirl.
25 min470 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
470 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 470 kcal |
| Protein | 13g |
| Carbohydrate | 52.9g |
| of which sugars | 9.5g |
| Fat | 16.7g |
| of which saturates | 4.7g |
| Fibre | 6g |
| Salt | 1g |
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Prepare the fruit
Core the apples and cut them into 1cm dice. Finely grate half the lemon zest and squeeze 1 tablespoon lemon juice.
Timer: 5 min