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Breakfast recipe

Golden Orange Cinnamon Baked Oats with Pumpkin Seeds

Citrussy baked oats with fresh orange, maple, cinnamon, chia, and a crisp pumpkin-seed top.

Start planningStart cookingIngredients
40 min455 kcal4 base servingsBreakfastBatch FriendlyVeganGluten Free
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Recipe and nutrition estimates

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Focus ingredients: gluten-free porridge oats, orange, ground cinnamon, pumpkin seeds

Dietary fit: Vegan, Gluten-free, Dairy-free, Lower Sugar

Serving tip: The squares firm as they cool and can be chilled for a make-ahead breakfast.

Golden Orange Cinnamon Baked Oats with Pumpkin Seeds plated and ready to serve.

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Ingredients

What you need

  • 300g gluten-free porridge oats
  • 600ml oat milk
  • 2 orange
  • 50g pumpkin seeds
  • 2 tbsp chia seeds
  • 4 tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1 1/2 tsp baking powder
  • 1 tsp vegetable oil

You'll also need

20cm square baking dish, large mixing bowl, jug, whisk, fine grater

Method

Step by step

Up to 8 clear steps
  1. Golden Orange Cinnamon Baked Oats with Pumpkin Seeds cooking step 1: Prepare the dish and oranges.
    Step 1

    Prepare the dish and oranges

    Heat the oven to 190C/170C fan/gas 5. Grease a 20cm square baking dish with 1 teaspoon vegetable oil. Zest both oranges, juice one, then peel and segment the second for serving.

    7 min
  2. Golden Orange Cinnamon Baked Oats with Pumpkin Seeds cooking step 2: Mix the dry ingredients.
    Step 2

    Mix the dry ingredients

    Stir the gluten-free porridge oats, chia seeds, cinnamon, baking powder, and half the pumpkin seeds together in a large bowl until evenly combined.

    2 min
  3. Golden Orange Cinnamon Baked Oats with Pumpkin Seeds cooking step 3: Add the citrus mixture.
    Step 3

    Add the citrus mixture

    Whisk the oat milk, maple syrup, orange zest, and orange juice in a jug. Pour it over the oats, stir until no dry pockets remain, then leave for 5 minutes so the mixture starts to thicken.

    5 min
  4. Golden Orange Cinnamon Baked Oats with Pumpkin Seeds cooking step 4: Bake until golden.
    Step 4

    Bake until golden

    Scrape the oat mixture into the greased dish, level the top, and scatter over the remaining pumpkin seeds. Bake for 25 to 28 minutes until the edges are golden, the seeds are toasted, and the centre feels set rather than wet when lightly pressed.

    28 min
  5. Golden Orange Cinnamon Baked Oats with Pumpkin Seeds cooking step 5: Cool and serve.
    Step 5

    Cool and serve

    Cool the baked oats for 8 minutes, then cut into eight squares. Serve two squares per person with the fresh orange segments and any citrus juices spooned over.

    8 min