Ingredients
What you need
- 220g pasta
- 2 tins tuna
- 1 tin sweetcorn
- 80g spinach
- 200g cherry tomatoes
- 2 tbsp mayonnaise
You'll also need
bowl, knife
Recipe
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Cooking steps and ingredient details are being prepared.
Lunch recipe
Tuna Sweetcorn Pasta Salad
Tuna sweetcorn pasta salad with cherry tomatoes, spinach, and a punchy dressing for work or school lunches.
30 min520 kcal3 base servingsMake AheadBatch CookLunchbox Friendly
Allergy and dietary checks
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Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
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Method
Step by step
Step 1Get prepped
Cook the pasta in a large saucepan of boiling water for 9 to 11 minutes until just tender, then drain and rinse under cold water so it does not clump as it cools.
Step 2Start cooking
Slice the spinach and halve the cherry tomatoes into bite-sized pieces.
Step 3Build the flavour
Drain the tuna and sweetcorn, then flake the tuna into large pieces with a fork.
Contains
Check before cooking
Egg, Fish, Gluten
More to plan
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