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Golden Apple Blueberry Baked Oats with Maple
Warm tray-baked oats with grated apple, blueberries, cinnamon, oat milk, and a maple finish for an easy vegan family breakfast.
40 min360 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
360 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 360 kcal |
| Protein | 9g |
| Carbohydrate | 40.5g |
| of which sugars | 7.3g |
| Fat | 12.8g |
| of which saturates | 3.6g |
| Fibre | 6g |
| Salt | 1g |
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Prepare the fruit
Heat the oven to 190C/170C fan/gas 5. Core and coarsely grate one apple, then thinly slice the second apple for the top. Mash the banana in a large mixing bowl until mostly smooth.
Timer: 8 min