Cook mode
Herby Chickpea Cucumber Wraps with Pesto
Packable wraps with chickpeas, cucumber, lettuce, red onion, and a green pesto dressing.
25 min560 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
560 kcalEstimated 3 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 560 kcal |
| Protein | 15g |
| Carbohydrate | 63g |
| of which sugars | 11.3g |
| Fat | 19.9g |
| of which saturates | 5.6g |
| Fibre | 10g |
| Salt | 1g |
Cook mode
Prepare the vegetables
Cut the cucumber into thin batons, shred the lettuce, finely slice the red onion, and lay the wraps on a clean board.
Timer: 8 min