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Spiced Beef Kofta Tzatziki Flatbreads with Lemon and Mint
Spiced beef kofta flatbreads with garlicky cucumber tzatziki, juicy tomatoes, and fresh mint.
40 min680 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
680 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 680 kcal |
| Protein | 35g |
| Carbohydrate | 76.5g |
| of which sugars | 13.8g |
| Fat | 24.2g |
| of which saturates | 6.8g |
| Fibre | 6g |
| Salt | 1g |
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Prep the salad
Grate half the cucumber, squeeze out the excess water with clean hands, halve the tomatoes, finely chop the mint, crush the garlic, and halve the lemon. Save the remaining cucumber for another meal.
Timer: 8 min