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Golden Courgette Cheddar Frittata with Spring Onion
A simple oven frittata with courgette, cheddar, and herbs.
35 min340 kcal4 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
340 kcalEstimated 2 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 340 kcal |
| Protein | 15.3g |
| Carbohydrate | 38.3g |
| of which sugars | 6.9g |
| Fat | 12.1g |
| of which saturates | 3.4g |
| Fibre | 8g |
| Salt | 1g |
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Prep the vegetables
Cut the courgette into bite-sized pieces, finely slice the spring onion and cut the potatoes into bite-sized pieces. Whisk the eggs with a pinch of salt and black pepper for 30 seconds.
Timer: 1 min