Breakfast recipe

Golden Mushroom Spinach Omelette with Cheddar

Name: Golden Mushroom Spinach Omelette with Cheddar
Prep time: 8 min
Cook time: 8 min
Total time: 16 min
Yield: 2 servings
Ingredients: 4 eggs; 120g mushrooms; 60g spinach; 40g cheddar; 1 tbsp butter

A quick omelette with mushrooms, spinach, and a little cheddar.

Plan with this recipe Start cooking Ingredients

20 min310 kcal2 base servingsQuickFillingComforting

ContainsEgg, Milk

Allergy and dietary checks

Shop Sorted can help flag food rules, but it cannot guarantee that a meal or product is allergen-free or suitable for your needs. Always check retailer labels, product packaging, ingredients and substitution notices before buying, cooking or eating.

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: mushroom, spinach, eggs

Dietary fit: Vegetarian, Gluten-free, Lower Sugar

Serving tip: Serve with toast if the family needs a slightly bigger breakfast.

Mushroom Spinach Omelette plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

4 eggs
120g mushrooms
60g spinach
40g cheddar
1 tbsp butter

You'll also need

pan, spatula

Method

Step by step

Up to 8 clear steps

Step 1
Prep the vegetables
Cut the mushrooms into bite-sized pieces and roughly chop the spinach. Whisk the eggs with a pinch of salt and black pepper for 30 seconds.
1 min
Step 2
Start the pan
Heat butter in a non-stick frying pan over a medium heat.
Step 3
Cook the filling
Cook mushrooms and spinach for 4-5 minutes until softened and any liquid has cooked away.
5 min
Step 4
Set the eggs
Pour in the eggs and tilt the pan so they spread evenly. Cook for 3-4 minutes until the edges set and the middle is almost firm.
4 min
Step 5
Finish and serve
Scatter over the cheddar, fold or slice the eggs, and rest for 2 minutes before serving.
2 min

Recipe

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Cooking steps and ingredient details are being prepared.

Breakfast recipe

Golden Mushroom Spinach Omelette with Cheddar

A quick omelette with mushrooms, spinach, and a little cheddar.

Plan with this recipe Start cooking Ingredients

20 min310 kcal2 base servingsQuickFillingComforting

ContainsEgg, Milk

Allergy and dietary checks

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: mushroom, spinach, eggs

Dietary fit: Vegetarian, Gluten-free, Lower Sugar

Serving tip: Serve with toast if the family needs a slightly bigger breakfast.

Image: Shop Sorted generated asset

Ingredients

What you need

4 eggs
120g mushrooms
60g spinach
40g cheddar
1 tbsp butter

You'll also need

pan, spatula

Method

Step by step

Up to 8 clear steps

Step 1
Prep the vegetables
Cut the mushrooms into bite-sized pieces and roughly chop the spinach. Whisk the eggs with a pinch of salt and black pepper for 30 seconds.
1 min
Step 2
Start the pan
Heat butter in a non-stick frying pan over a medium heat.
Step 3
Cook the filling
Cook mushrooms and spinach for 4-5 minutes until softened and any liquid has cooked away.
5 min
Step 4
Set the eggs
Pour in the eggs and tilt the pan so they spread evenly. Cook for 3-4 minutes until the edges set and the middle is almost firm.
4 min
Step 5
Finish and serve
Scatter over the cheddar, fold or slice the eggs, and rest for 2 minutes before serving.
2 min

Typical values	per serving
Energy	310 kcal
Protein	13.9g
Carbohydrate	34.9g
of which sugars	6.3g
Fat	11g
of which saturates	3.1g
Fibre	6g
Salt	1g

Typical values	per serving
Energy	310 kcal
Protein	13.9g
Carbohydrate	34.9g
of which sugars	6.3g
Fat	11g
of which saturates	3.1g
Fibre	6g
Salt	1g

Golden Mushroom Spinach Omelette with Cheddar

What you need

You'll also need

Step by step

Prep the vegetables

Start the pan

Cook the filling

Set the eggs

Finish and serve

Related recipes for the week

Fragrant Peanut Banana Porridge with Cinnamon

Golden Black Bean Pepper Breakfast Wraps with Lime and Coriander

Golden Mushroom Spinach Breakfast Quesadillas with Cheddar

Loading the recipe.

Golden Mushroom Spinach Omelette with Cheddar

What you need

You'll also need

Step by step

Prep the vegetables

Start the pan

Cook the filling

Set the eggs

Finish and serve

Related recipes for the week

Fragrant Peanut Banana Porridge with Cinnamon

Golden Black Bean Pepper Breakfast Wraps with Lime and Coriander

Golden Mushroom Spinach Breakfast Quesadillas with Cheddar