Recipe
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Golden Mushroom Spinach Omelette with Cheddar
A quick omelette with mushrooms, spinach, and a little cheddar.
20 min310 kcal2 base servings
Recipe and nutrition estimates
Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.
Nutrition
Estimated nutrition per serving
310 kcalEstimated 1 of 5 a day
| Typical values | per serving |
|---|---|
| Energy | 310 kcal |
| Protein | 13.9g |
| Carbohydrate | 34.9g |
| of which sugars | 6.3g |
| Fat | 11g |
| of which saturates | 3.1g |
| Fibre | 6g |
| Salt | 1g |
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Prep the vegetables
Cut the mushrooms into bite-sized pieces and roughly chop the spinach. Whisk the eggs with a pinch of salt and black pepper for 30 seconds.
Timer: 1 min