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Breakfast recipe

Creamy Strawberry Banana Overnight Oats with Yoghurt and Chia

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Prep-ahead oats with yogurt, strawberries, and banana for an easy weekday start.

Start planningStart cookingIngredients
490 min385 kcal2 base servingsQuickMake AheadFamily Friendly
ContainsGluten, Milk
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: oats, strawberries, banana

Dietary fit: Vegetarian

Serving tip: Keep reserved fruit covered and chilled separately; apple, pear and banana may brown slightly. Cover and refrigerate at 0–5°C. Use within 24 hours of preparation or the earliest ingredient use-by limit. Transport in an insulated bag with an ice pack and keep chilled until eating. Use one 500ml pot per serving; leave lid space and use an extra container if needed. For larger households, mix in two-serving batches and allow the active preparation time for each batch.

Strawberry Banana Overnight Oats plated and ready to serve.

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Ingredients

What you need

  • 100g rolled oats
  • 230ml milk
  • 120g yogurt
  • 120g strawberries
  • 1 banana
  • 1 tbsp chia seeds

You'll also need

2l mixing bowl with cover for each two-serving batch, knife and chopping board, spoon and fork, kitchen scales and measuring jug, one 500ml lidded pot or bowl per serving

Method

Step by step

Up to 8 clear steps
  1. Strawberry Banana Overnight Oats cooking step 1: Get prepped.
    Step 1

    Prep the ingredients

    Use one 500ml covered pot per serving and a 2l covered mixing bowl for each batch of up to two servings. For larger households, divide all ingredients between batches first; in each step use that batch’s share of the displayed total amount. Wash, hull and slice strawberries. Peel and slice banana. Reserve 30g strawberries and half the banana in a covered refrigerated container.

  2. Strawberry Banana Overnight Oats cooking step 2: Start cooking.
    Step 2

    Mix the sauce

    Mix all oats, 200ml milk, yoghurt and chia.

    1 min
  3. Strawberry Banana Overnight Oats cooking step 3: Build the flavour.
    Step 3

    Build the flavour

    Fold in 90g strawberries and half the banana. Cover and refrigerate at 0–5°C for at least 8 hours or overnight.

  4. Strawberry Banana Overnight Oats cooking step 4: Bring it together.
    Step 4

    Finish and serve

    Stir, loosen with up to 30ml remaining milk if needed and top with reserved fruit. Divide between the planned servings. Keep chilled until eating.