Dinner recipe

Smoky Black Bean Sweetcorn Cheddar Toasts with Lime and Coriander

No ratings yet

Crisp vegetarian toasts topped with black beans, sweetcorn, peppers, cheddar, spring onions, coriander, lime, and a mild smoky spice mix.

30 min610 kcal4 base servingsDinnerVegetarianFamily FriendlyQuick
ContainsGluten, Milk
Allergy and dietary checks

Shop Sorted can help flag food rules, but it cannot guarantee that a meal or product is allergen-free or suitable for your needs. Always check retailer labels, product packaging, ingredients and substitution notices before buying, cooking or eating.

Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: black beans, sweetcorn, bread

Dietary fit: Vegetarian

Serving tip: Serve with chopped salad or keep the topped toasts warm in a low oven while cooking the remaining batch.

Black Bean Sweetcorn Cheddar Toasts plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 2 tins black beans
  • 1 tin sweetcorn
  • 8 slices bread
  • 200g cheddar
  • 1 red pepper
  • 4 spring onions
  • 1 lime
  • 1 bunch fresh coriander
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tbsp olive oil

You'll also need

large frying pan with lid, mixing bowl, fork, box grater, knife

Method

Step by step

Up to 8 clear steps
  1. Black Bean Sweetcorn Cheddar Toasts cooking step 1: Prep the filling.
    Step 1

    Prep the filling

    Drain and rinse the black beans and sweetcorn. Dice the red pepper, slice the spring onions, grate the cheddar, roughly chop the coriander, and cut the lime into wedges.

    12 min
  2. Black Bean Sweetcorn Cheddar Toasts cooking step 2: Mash the beans.
    Step 2

    Mash the beans

    Tip the black beans into a bowl with the cumin, smoked paprika, half the lime juice, and a pinch of salt. Mash roughly with a fork so about half the beans are crushed and half remain whole.

    4 min
  3. Black Bean Sweetcorn Cheddar Toasts cooking step 3: Add vegetables.
    Step 3

    Add vegetables

    Fold the sweetcorn, red pepper, spring onions, and most of the coriander into the beans. Keep the cheddar separate for layering so it melts evenly.

    3 min
  4. Black Bean Sweetcorn Cheddar Toasts cooking step 4: Top the toasts.
    Step 4

    Top the toasts

    Toast the bread until crisp. Spoon the bean filling over each slice and scatter the cheddar evenly on top.

    5 min
  5. Black Bean Sweetcorn Cheddar Toasts cooking step 5: Melt the cheddar.
    Step 5

    Melt the cheddar

    Brush a large frying pan with a little olive oil and set over a medium-low heat. Add the topped toasts, cover with a lid, and cook in batches for 3 to 4 minutes until the cheddar melts and the bases stay crisp.

    12 min

    Keep the heat low enough that the bread crisps without scorching before the cheese melts.

  6. Black Bean Sweetcorn Cheddar Toasts cooking step 6: Slice and serve.
    Step 6

    Slice and serve

    Cut larger toast slices in half if helpful, scatter with the remaining coriander, and serve with lime wedges for squeezing over.

    3 min