Ingredients
What you need
- 1 onion
- 2 carrot
- 1 red pepper
- 300g chicken breast
- 700ml chicken stock
- 3 tbsp piri piri sauce
- 1 tbsp olive oil
- 4 slicess bread
You'll also need
saucepan, blender, knife
Recipe
Cooking steps and ingredient details are being prepared.
Lunch recipe
A warming chicken and pepper soup with piri piri heat, sweet carrots, and bread for dipping.
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Ingredients
saucepan, blender, knife
Method

Dice the onion, carrots, and pepper into small pieces so they soften evenly.

Warm the olive oil in a saucepan over a medium heat, then cook the onion, carrots, and pepper for 6 to 7 minutes until glossy and starting to soften.

Contains
Gluten
Stir in the piri piri sauce for 1 minute until it smells fragrant.

Add the chicken breast and hot chicken stock, bring to a steady simmer, then cook for 12 to 15 minutes until the chicken is opaque all the way through.

Lift the chicken onto a board, shred it with two forks, and blend half the soup if you want a thicker base.
Return the shredded chicken to the pan, simmer for 2 minutes until piping hot, then portion into pots with bread on the side.