Ingredients
What you need
- 300g red lentils
- 4 eggs
- 1 tin light coconut milk
Recipe
Cooking steps and ingredient details are being prepared.
Dinner recipe
A gentle coconut red lentil dhal with spinach, tomatoes, jammy eggs, coriander, lime yogurt, and warm naan.
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Ingredients
wide saucepan, small saucepan, sieve, knife, chopping board, box grater, wooden spoon
Method

Finely chop the onion, grate the garlic and ginger, rinse the red lentils in a sieve until the water runs mostly clear, roughly chop the coriander, and cut the lime into wedges.

Bring a small saucepan of water to a gentle boil. Lower in the eggs and cook for 7 minutes for jammy yolks or 9 minutes for firmer yolks, then cool under cold running water and peel once they are comfortable to handle.

Heat the sunflower oil in a wide saucepan over a medium heat. Add the onion with a pinch of salt and cook for 5 minutes until soft. Stir in the garlic, ginger, mild curry powder, cumin, and turmeric for 1 minute until fragrant.

Stir in the red lentils, chopped tomatoes, coconut milk, and 500 ml water. Bring to a steady simmer, then cook for 18 to 20 minutes, stirring often, until the lentils have collapsed and the dhal looks creamy; add a splash more water if it thickens before the lentils are soft.

Fold the baby spinach through the dhal for 1 to 2 minutes until just wilted. Stir half the lime juice and a pinch of salt through the Greek yogurt, then halve the peeled eggs and warm the naan breads.

Spoon the dhal into shallow bowls. Top each serving with two egg halves, a spoonful of lime yogurt, coriander, and an extra squeeze of lime, then serve with warm naan for scooping.
Contains
Egg, Gluten, Milk