Breakfast recipe

Cherry Coconut Overnight Oat Pots with Pumpkin Seeds

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No-cook overnight oat pots with cherries, coconut yoghurt, chia, pumpkin seeds, and maple for a make-ahead vegan breakfast.

495 min545 kcal4 base servingsBreakfastVeganMake AheadGluten Free
ContainsSoya
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Recipe and nutrition estimates

Recipe times, servings, calories and nutrition notes are estimates for planning. They are not medical or dietary advice. Check food is cooked safely and adjust recipes for your household's needs.

Focus ingredients: gluten-free porridge oats, cherries, coconut yoghurt, pumpkin seeds

Dietary fit: Vegan, Gluten-free, Dairy-free

Serving tip: Keep refrigerated at0–5°C and eat within24hours of preparation or an earlier ingredient use-by limit. Transport chilled with an ice pack. For larger households, repeat complete batches; extra sequential cooking adds another cooking cycle and preparing more fruit takes longer.

Cherry Coconut Overnight Oat Pots with Pumpkin Seeds plated and ready to serve.

Image: Shop Sorted generated asset

Ingredients

What you need

  • 240g gluten-free porridge oats
  • 500ml oat milk
  • 400g coconut yoghurt
  • 300g cherries
  • 2 tbsp chia seeds
  • 40g pumpkin seeds
  • 2 tbsp maple syrup

You'll also need

knife and chopping board, scales and measuring jug, 3l mixing bowl, grater, 750ml lidded pot per serving

Method

Step by step

Up to 8 clear steps
  1. Cherry Coconut Overnight Oat Pots with Pumpkin Seeds cooking step 1: Mix the oat base.
    Step 1

    Mix the oat base

    For more than 4 servings, first divide all displayed ingredient totals into separate batches of no more than 4. Use each batch’s share of the displayed amounts in its own equipment. Mix all oats, oat drink and chia seeds with half the maple syrup in a 3l bowl until moistened.

    4 min
  2. Cherry Coconut Overnight Oat Pots with Pumpkin Seeds cooking step 2: Fold in the cherries.
    Step 2

    Fold in the cherries

    Remove every cherry stone and halve the cherries. Weigh 300g edible flesh; fold 200g into the oat mixture and reserve 100g for topping.

    4 min
  3. Cherry Coconut Overnight Oat Pots with Pumpkin Seeds cooking step 3: Layer the pots.
    Step 3

    Layer the pots

    Divide oats between 750ml lidded pots, one per serving in this batch. Add all coconut yoghurt, reserved cherries and remaining half of the maple syrup.

    4 min
  4. Cherry Coconut Overnight Oat Pots with Pumpkin Seeds cooking step 4: Chill and finish.
    Step 4

    Chill and finish

    Refrigerate for at least 8 hours at 0–5°C until oats and chia soften. Scatter all pumpkin seeds over just before serving.

    480 min

    Add the seeds after chilling rather than before, so they keep their texture.