Ingredients
What you need
- 250g rice
- 300g chicken breast
- 250g mushrooms
- 1 bunch spring onions
- 150g peas
- 3 tbsp soy sauce
- 2 garlic
- 1 tbsp sesame seeds
You'll also need
pan, pot
Recipe
Cooking steps and ingredient details are being prepared.
Dinner recipe
Soy-glazed chicken and mushroom rice bowls with peas, spring onions, and sesame for a quick balanced dinner.
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Ingredients
pan, pot
Method

Rinse the rice, then cook it in a saucepan of simmering water for 12 to 15 minutes until tender.

Slice the mushrooms and spring onions, crush the garlic, and cut the chicken into bite-sized pieces.

Contains
Gluten, Sesame, Soya
Cook the chicken in a non-stick frying pan over a medium-high heat for 5 to 6 minutes until golden on the outside with no visible pink patches.

Add the mushrooms and peas, then cook for 3 to 4 minutes until the mushrooms soften and the peas are hot.

Stir in the garlic, soy sauce, and 2 tbsp water for 1 minute until the chicken is glossy and piping hot.

Drain the rice, spoon it into bowls, then top with the chicken mixture, spring onions, and sesame seeds.