What is new
This update adds 10 recipes with a clear spread across breakfast, lunch and dinner. The batch is built for normal weeks: things you can prep ahead, pack up, cook in one pan, or turn to when the evening needs something warm and dependable.
Breakfasts
Breakfast gets Creamy Mustard Mushroom Breakfast Toasts with Chives and Tropical Pineapple Coconut Breakfast Bowls with Lime Oat Crunch: practical starts with enough fruit, greens or texture to feel considered, not routine. Expect chestnut mushrooms, eggs, Dijon mustard, sourdough bread and coconut yoghurt in the mix.
Lunches
Lunch leans useful and portable with Goat's Cheese Pea Tartines with Lemon Herb Salad and Charred Steak Chimichurri Pittas with Tomato Cabbage Slaw. Expect goat's cheese, frozen peas, sourdough bread, baby spinach and lean beef steak in the mix. These are the kinds of recipes that can sit comfortably in a weekday plan without becoming dull.
Dinners
Dinner has the widest range: Aubergine Peanut Dan-Dan Noodles with Cucumber, Tomato Olive Penne with Crispy Lemon Crumbs, Thai-Style Prawn Noodles with Lime and Green Beans, Charred Cabbage Tomato Lentils with Crispy Potatoes, Chicken Gyros Flatbreads with Tomato Cucumber Salad and Ginger Lime Pork Meatballs with Pickled Carrot Rice. Expect aubergine, chestnut mushrooms, wholewheat noodles, peanut butter and penne pasta in the mix. The aim is simple variety, with bright herbs, citrus or spice doing the work rather than fussy extras.
